The Private Reach Fitness Centre

The Reach private gym is fully equipped with state of the art resources designed to assist our clients to get superior results.

Our brand new functional trainer comprises a cable crossover machine and a smith machine and is the latest model designed. It provides our trainers with the flexibility of training clients from beginner to elite levels.

The modern fit out includes a full selection of rubber hex dumbbells, kettle bells, medicine balls, fit balls and Bosu trainer.

Exercises are performed on the new incline/decline benches, fit balls and floor mats. Our gym floor is covered with rubber matting.

The cardio studio comprises two commercial treadmills, a cross trainer and concept 2 rowing machine to suit the varied needs of our clients

Our trainers are equipped with and use a variety of skills and techniques with each client as required.

Elements of Fit ball training; Bosu training; Pilates; Stretching,; HIT training; Boxing; Hypertrophy training Cardio conditioning: Core training and Rehabilitation are drawn upon when appropriate to meet a client’s needs and goal.