Reach Nutritional Consutants

Our nutritional consultants will help you to develop a long-term eating plan, designed under their direction from a belief that food should be delicious as well as nutritious. Our programs shows participants how to enjoy five or six delicious meals each day, which kick start the metabolism and prevent hunger, helping you achieve your goals.

Experience the difference with weekly, fortnightly or monthly one on one sessions with your own nutritional Coach who'll motivate and educate you to meet your goals in an enjoyable way.

Our coach will also monitor your physical progress toward your goals by implementing a monthly bio impedance test which will show everything from your REAL age, muscle mass, bone density, body fat ratio, BMI and much more. This very simple not invasive testing is invaluable in achieving the results our clients are committed to and monitoring your progress toward the new and healthier you.

Our nutritional coach will also assist you to maximise your energy levels, ensuring a balance of nutrients for optimum health. Assisting you to use food as your medicine to live a long and healthy life. Balance is the key to living a quality life and our balanced programs will educate and support you to get the best out of life.

New to Reach is our regular program of nutritional consulting. As a client you meet with our Naturopath at least once a month to look closely at your nutritional status and monitor the progress you are making with your personal trainer. At reach we are committed to ensuring all clients reach their goal in the timeframe that has been promised. Caring for all our clients is a top priority for us. We match the right client with the right trainer and the right plan and then we monitor the results you achieve.

JOSIE CARPENTER: Naturopath, Personal Coach

Josie is extremely talented and brings 12 years of experience to her role as Nutritional consultant and Personal coach with Reach Fitness + Nutrition. Josie displays a deep caring for all clients and naturally excels in her role as ‘Customer Care Manager’ providing support and monitoring, assisting clients to reach their goals.

As well as being a professional musician and awarded artist, Josie enjoys being a mother of two beautiful children.